Pause-Reset-Nourish (PRN)* to promote wellbeing: Use as needed to care for your wellness!

Date

2020

Authors

Journal Title

Journal ISSN

Volume Title

Publisher

National Child Traumatic Stress Network

Abstract

Provides information about the specific self-care strategy of Pause-Reset-Nourish, or PRN. This fact sheet acknowledges the levels of stress that professionals may be currently experiencing and offers a way to address unwanted symptoms and promote and replenish wellbeing and enhance resilience.

Description

Keywords

fact sheet, resilience, self-care

Citation

National Child Traumatic Stress Network. (2020). Pause-Reset-Nourish (PRN)* to promote wellbeing: Use as needed to care for your wellness! Author.

URI

https://www.nctsn.org/resources/pause-reset-nourish-to-promote-wellbeing-use-as-needed-to-care-for-your-wellness?utm_source=ebulletin&utm_medium=email&utm_campaign=nctsn-ebulletin
 http://hdl.handle.net/11212/4969

DOI

Collections

CALiO Collection of Resources