National Child Traumatic Stress Network2020-01-222020-01-222018National Child Traumatic Stress Network. (2018). Taking Care of Yourself. Author.https://www.nctsn.org/sites/default/files/resources/fact-sheet/taking_care_of_yourself.pdfhttp://hdl.handle.net/11212/4549Tip sheet on self-careen-USself-carerelaxationanxietytipsLearning Object